Medicines

Take as instucted by your doctor¹

Exercise

150 minutes in a week. Strat slow by taking 10-minute walks, 3-times a day. Twice-a-week, work on muscle strength.!

Eat healthy

Add non-starchy vegetables,fruits and lots of fiber to your daily diet, Remove refined sugar, processed foods, soft drinks and soda,1,3

Adopt better habits

Quit smoking, limit alchohal, sleep well 4

Monitor

Your blood sugar levels regularly¹

References: 1. NIH. 4 Steps to Manage Your Diabetes for Life. Available from: https://www.niddk.nih.gov/ health information/diabetes/overview/managing-diabetes/4-steps (Accessed on 26-08-2021), 2. ADA. Fitness. It's a great time to get moving. Available from: https://www.diabetes.org/healthy-living/fitness (Accessed on: 26-08-2021) 3. ADA Food for Thought Available from: https://www.diabetes.org/sites/default/files/2019-10/ADV_2019 Consumer_Nutrition One%20Pager.pdf (Accessed on 26-08-2021). 5. Mayoclinic. Does alcohol and tobacco use increase the risk of diabetes? Available from https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/expert-answers/diabetes/faq-20058540 (Accessed on 28-08-2021).

Addition of fiber in the daily meal is essential

A HIGH-FIBER DIET:

  • Helps control blood sugar levels²
  • Helps Lowers manage healthy weight2
  • Lowers cholesterol levels²
  • Maintains gut/digestive health²

DIETARY FIBER INTAKE IN ADULTS IS ABOUT
LESS THAN HALF OF THE RECOMMENDED LEVELS4

As per guidelines, the recommended
dietary fiber intake is 40 g/day³

Ask your doctor.

Horlicks Diabetes Plus contain a dual fiber blend that help
manage blood sugars, weights and hunger pangs

References:1. NIH. 4 Steps to Manage Your Diabetes for Life. Available from: https://www.niddk.nih.gov/ health-
information/diabetes/overview/managing-diabetes/4-steps (Accessed on 26-08-2021). 2. Dietary fiber. Essential for a healthy diet
Available from: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
(Accessed on 28-Aug-2021). 3. Dietary fiber and health. 2018. IDA. 4. Slavin J, Jacobs DR. Dietary Fiber. All Fibers are not Alike.
Nutrition Guide for Physicians. 2010.(pp.13-24), 5. Howarth NC, Saltzman E, Roberts SB. Dietary fiber and weight syndrome regulation
Nutr Rev. 2001;59(5):129-39. 6. Saboo 8, et al. Diabetes India Decode Fiber Expert Consensus Group. Role and importance of high
fiber in diabetes management in India. Diabetes Metab Syndr. 2022:16(5):102480.


FIBER-RICH

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Helps manage

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Increases post-meal

satiety²

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-Reasearch has shown thatdiet rich in fiber helps reduce glucose & lipids in blood*
SHorlicks Diabetes Plus contains Fibersol and Nutriose known to promote satiety and reduce calorie intake *J Diab Metab. 2020,11(2):841 NUTRIOSE® is a registered trademark of Roquette Fibres. Nutriose & Fibersol-2 are trade names for wheat fiber dextrin and com fiber dextrin, respectively.
1. Howarth NC, Saltzman E, Roberts S8. Dietary fiber and weight syndrome regulation. Nutr Rev. 2001;59(5):329-39.2. Saboo B, et al.
Diabetes India 'Decode Fiber Expert Consensus Group. Role and importance of high fiber in diabetes management in India. Diabetes Metab Syndr. 2022;16(5):102480.

Horlicks Diabetes Plus is not intended to replace any existing medication. It is a nutritional beverage to be consumed as a part of balanced daily diet and exercise.

This contains Acesulfame Potassium,
Notrecommended for children, pregnant and lactating mothers.
CONTAINS NON-CALORIC SWEETNER

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Unilever House, 8. D. Sawant Marg, Chakala, Andheri (E), Mumbai - 400 099